Weigh In record (no journal entry) for 03 March 2015
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93.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2728 kcal
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Fat: 75.10g | Prot: 234.20g | Carbs: 261.08g.
Breakfast: Геркулес Овсяные Хлопья, Boiled Egg. Lunch: Дубки Окорочка Куриные, Hortex Брюссельская Капуста, Veal Shank (Cooked, Braised) , Дон Густо Греча Ядрица. Snacks/Other: Rich Сок Апельсиновый, Belvita Печенье с Йогуртом. more...
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Losing 2.1 kg a Week
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