Weigh In record (no journal entry) for 03 March 2015
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 28.15g | Prot: 62.26g | Carbs: 115.62g.
Breakfast: Marmellata Light alla Fragola, Fette Biscottate , Tè Verde. Lunch: Salmone Affumicato, Finocchio Crudo. Dinner: Bonduelle Vellutata Cavolfiori e Patate, Grana Padano Grana Padano. Snacks/Other: Mela Stark, Ferrero Pocket Coffee. more...
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Gaining 1.1 kg a Week
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