Weigh In record (no journal entry) for 13 September 2022
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78 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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409 kcal
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Fat: 19.69g | Prot: 19.28g | Carbs: 38.00g.
Lunch: Vagem Cozida, Sadia Salsicha, Camil Arroz Branco Cozido. more...
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Losing 1.8 kg a Week
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Ana Watanabe. 🇯🇵's Weight History
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