Weigh In record (no journal entry) for 03 March 2015
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124 kg
Lost so far: 2.3 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 31.66g | Prot: 51.59g | Carbs: 167.63g.
Breakfast: Rote Paprika, Ja! H-Fettarme Milch 1,5% Fett, Vitalis Knusper Schoko Müsli, Tassimo Latte Macchiato Caramel, Amecke + Eisen, Ehrmann Almighurt Waldbeeren. Lunch: Kühne Kräuter-Würzig Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Schlemmer-Filet Bordelaise. Snacks/Other: Tassimo Latte Macchiato Caramel, Mandarine. more...
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Gaining 0.6 kg a Week
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