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Also, I'm considering weighing myself daily. Is that a bad idea? It doesn't have to be forever, just to give me the push I seem to need.
Weighing once a week makes me feel I can 'cheat' more often which undoubtedly is making me undo any gains i'm achieving.
Maybe if I weight myself daily, I'll be less inclined to cheat or blow my diet knowing the next morning I'll be weighing..lol
Plus, there's less fear involved than weighing once or twice a month and wondering what damage I've done.
So ... tomorrow will weigh myself. :D
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1801 kcal
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Fat: 48.95g | Prot: 84.36g | Carbs: 282.26g.
Breakfast: Peanut Butter, Corn Flakes, Banana, honey, Milk Skim. Lunch: Pumpkin Seeds, Bulgur, Grapes, Mozzarella, Apple, Organic Red Lentils. Dinner: Hummus, Roasted Potato, Frozen Mixed Vegetables, Black Beans, Olive Oil, Kale. more...
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2495 kcal
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Exercise:
Resting - 9 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 7 hours, Running (jogging) - 8/kph - 20 minutes, Running - 10/kph - 20 minutes. more...
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