Weigh In record (no journal entry) for 12 September 2022
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1431 kcal
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Fat: 33.00g | Prot: 72.53g | Carbs: 212.64g.
Breakfast: Vivo Mermelada Damasco, Ideal Pan Pita Blanco, Svelty Leche sin Lactosa Descremada en Polvo, Café Descafeinado. Lunch: Daily Gelatina Diet, Maggi Crema de Tomates Vive Bien, Lechuga de Hoja Verde, Pechuga de Pollo, Camote, Patatas Cocidas. Dinner: Marraqueta, Té Endulzados con Edulcorante de Bajas Calorías, Rumay Queso Gauda, PF Jamón Acaramelado, Colun Mantequilla con Sal. Snacks/Other: Evercrisp Ramitas, Costa Galletas de Agua Line, Nescafé Cappuccino, Ambrosoli Frugelé, Costa Galletas de Agua Line, Nescafé Cappuccino . more...
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Losing 0.2 kg a Week
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beatifulthink's Weight History
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