Weigh In record (no journal entry) for 12 September 2022
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90.3 kg
Lost so far: 29.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1152 kcal
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Fat: 32.23g | Prot: 79.51g | Carbs: 131.02g.
Breakfast: Киви, Zero Джем Клубничный, Ёбатон Whey Protein, Увелка Хлопья 6 Злаков (Доброе Утро). Lunch: Кофе Латте, Жареная или Запеченная Свиная Отбивная, Макароны Отварные. more...
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Gaining 0.5 kg a Week
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Катя_в_умате's Weight History
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