Weigh In record (no journal entry) for 12 September 2022
|
83.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
784 kcal
|
Fat: 33.55g | Prot: 41.45g | Carbs: 75.53g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Jam, Harde Kaiserbroodjes. Lunch: Olijfolie, Kipfilet, AH Aardappelpartjes Knoflook en Rozemarijn. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maddie123_'s Weight History
|