Weigh In record (no journal entry) for 28 October 2014
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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1221 kcal
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Fat: 41.77g | Prot: 47.90g | Carbs: 164.27g.
Breakfast: Miel, Biscotte, Carrefour Lait Demi Écrémé. Lunch: Baguette, Carrefour Coulis de Framboises, Rians Faisselle 6%, Salade Verte, McCain Frites Tradition, Thiriet 6 Petits Legumes Farcis Cuits. Dinner: Danone Yaourt Nature, Chou-Fleur, Bonduelle Petits Pois Carottes. Snacks/Other: Kambly Orange Intense. more...
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2093 kcal
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Exercise:
Zumba - 30 minutes, Pilates - 25 minutes, Sleeping - 7 hours, Resting - 15 hours and 35 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 8.4 kg a Week
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fanfan81's Weight History
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