Weigh In record (no journal entry) for 02 March 2015
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58.8 kg
Lost so far: 4.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 16.78g | Prot: 87.98g | Carbs: 183.30g.
Breakfast: Färskpressad Apelsinjuice, Kaffe med Mjölk. Lunch: Vanligt Kaffe, ICA Tonfisk i Vatten. Dinner: Keso Keso Mini, Italiensk Dressing (gjord på Vinäger och Olja), Kycklingbröst. Snacks/Other: Äpplen, Gumdrops (Gelé Bitar) Godis, Gumdrops (Gelé Bitar) Godis, Hårda Godisbitar. more...
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Losing 1.7 kg a Week
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