Bir haftada bu kadar almış olamam 😒🙊
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83.8 kg
Lost so far: 5.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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479 kcal
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Fat: 23.96g | Prot: 26.92g | Carbs: 40.89g.
Breakfast: Aknaz Taze Beyaz Peynir, Köy Ekmeği, Omlet Yumurta veya Sebzeli Karışık Yumurta, Eker Tam Yağlı Yoğurt. more...
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Gaining 2.1 kg a Week
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79🧡💜💛💜🤎💚🧡❤️'s Weight History
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