shadowdogs24's Journal, 13 Jun 11

When I go on vacation I need to pay more attention to what I am putting in my mouth. Just because I am on vacation does not mean I have to give in to unhealthy habits.
126.6 kg Lost so far: 1.4 kg.    Still to go: 58.5 kg.    Diet followed: Poorly.

View Diet Calendar, 13 June 2011:
2820 kcal Fat: 117.50g | Prot: 118.00g | Carbs: 365.00g.   Breakfast: Light Multigrain English Muffin, Light Fat Free Boston Creme Pie Yogurt, Original Spray, Egg Beaters - Original. Lunch: Diet Pepsi (Can), Soft Taco Supreme - Beef, Chicken Quesadilla. Dinner: olive garden chicken. Snacks/Other: Sugar Free Chocolate Vanilla Swirl Pudding Snack, Temptations - Strawberry Cheesecake, Extra Butter Popcorn, Temptations - Double Chocolate Pie, Temptations - French Silk Pie, Low Fat Ice Cream Sandwiches - Strawberry Shortcake. more...
Gaining 1.6 kg a Week

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shadowdogs24's Weight History


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