Вино и суши
|
62.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
994 kcal
|
Fat: 52.87g | Prot: 54.93g | Carbs: 75.71g.
Breakfast: Pilos Edam, Boiled Egg, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) . Lunch: Alambra Feta Alambra Valia, Olive Oil , Avocado, Chicken Breast, Tortilla Wraps Valia. Dinner: Avocado, Brunch Parmesan, Chicken Breast. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valia1984's Weight History
|