Weigh In record (no journal entry) for 12 September 2022
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1253 kcal
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Fat: 62.74g | Prot: 77.64g | Carbs: 95.78g.
Breakfast: Kue Bolu, Lawson Tahu Isi Goreng. Lunch: Bimoli Minyak Goreng, Finna Sambal Bawang, Lawson Tahu Isi Goreng, Cireng, Teman Laut Bakso Ikan Dan Udang, Fiesta Siomay Ayam, Rolade, Tahu Kukus. Dinner: Cumi-cumi, Tahu Bulat. Snacks/Other: Opak, Paroti Bagelen, Nabati Time Break 5 Fingers. more...
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Gaining 0.1 kg a Week
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triasuzanakusuma's Weight History
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