Weigh In record (no journal entry) for 02 March 2015
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80.1 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 23.29g | Prot: 62.60g | Carbs: 203.28g.
Breakfast: Lettuce, Dasani Bottled Water (16.9 oz), Hy-Vee Plain Fried Rice, Alpro Soya Soya Milk Light. Lunch: Tea with Milk and Sugar, Trader Joe's Vegetable Samosas, Alpro Soya Soya Milk Light, Pears. Dinner: Lettuce, Milk (1% Lowfat with Added Vitamin A), Grits, Egg White. more...
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4098 kcal
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Exercise:
Fitness Training (Workout) - 3 hours, Treadmill - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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Ranju123's Weight History
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