Weigh In record (no journal entry) for 12 September 2022
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1524 kcal
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Fat: 50.06g | Prot: 54.06g | Carbs: 242.13g.
Breakfast: Garuda Pilus, Nasi Putih, Pisang, ABC Kecap Manis, Tomat Merah, Energen Energen Kurma, Telur Dadar, Tempe Bacem. Dinner: Pisang, Sawi Dimasak (dari Segar), So Nice Sosis Ayam, Bakso Daging Sapi, Tempe Goreng, Tomat Merah, Nasi Putih. more...
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steady weight
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fp845248's Weight History
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