Weigh In record (no journal entry) for 13 June 2011
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95.1 kg
Lost so far: 2.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 70.57g | Prot: 71.39g | Carbs: 185.65g.
Breakfast: banana, raisin nut bran. Lunch: nacho chips, Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), banana, sour cream, salsa, salad. Dinner: Grilled Chicken, potato salad, baked beans, grilled veggies (red,green, yellow peppers)asparagus,and onions. more...
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Losing 0.4 kg a Week
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peachestwo's Weight History
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