Weigh In record (no journal entry) for 11 September 2022
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61.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1487 kcal
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Fat: 60.55g | Prot: 48.62g | Carbs: 194.00g.
Breakfast: Envia Beurre Moulé Doux Envia LIDL, Envia Lait Entier. Lunch: Приготовленная Цветная Капуста (без Жира), Макароны Отварные, Овощное Соте, Дикий Рис (Вареный), Гречка Вареная. Dinner: Сырный Соус, Макароны Отварные, Вареное Яйцо. Snacks/Other: Сливы, Sondey Crêpes Chocolat Et Céréales Croustillantes, Персики. more...
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2048 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours and 56 minutes, Standing - 5 hours, Desk Work - 4 hours, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour. more...
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Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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