Weigh In record (no journal entry) for 11 September 2022
|
75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
2378 kcal
|
Fat: 112.60g | Prot: 103.92g | Carbs: 235.28g.
Breakfast: Cameo Torta Margherita, Caffè Espresso, Vipiteno Yogurt Magro Bianco. Lunch: Esselunga Torta Fresca Margherita , Carte d'Or Gelato alla Panna, Peperone Ripieno, Ferrari Parmigiano Reggiano, Barilla Pesto alla Genovese, Liguori Elicoidali. Dinner: Pesca, Uovo Strapazzato, Valtenera Involtini di Pollo. Snacks/Other: Banana. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sirion74's Weight History
|