Weigh In record (no journal entry) for 30 November 2015
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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1970 kcal
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Fat: 87.31g | Prot: 112.16g | Carbs: 218.75g.
Breakfast: Aunt Jemima Hot Cake, Plátano, Optimum Nutrition Gold Whey Protein, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Almendras, Queso de Cabra (Duro), Patatas Cocidas. Lunch: Aguacate, Carne Boloñesa (Baja en Grasa), Brócoli, Calabacitas, Espaguetis. Dinner: Huevo Cocido. Snacks/Other: Plátano, Optimum Nutrition Gold Whey Protein, Dátil, Gamesa Polvorones. more...
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elizafigueroa's Weight History
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