Day 6⚡️
View Diet Calendar, 11 September 2022:
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1476 kcal
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Fat: 53.83g | Prot: 73.13g | Carbs: 177.07g.
Breakfast: Cimory Squeeze Yogurt Brown Sugar, Apel, Pepaya, Quaker Oat. Lunch: Uleg Sambal Terasi, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu, Blue Band Mentega, Saori Saus Teriyaki, Daging Dada Ayam (Ayam Pedaging), Nasi Putih. Dinner: Richeese Mi Goreng Keju, Sambal Goreng, Ampela, Terung Dimasak, Kemangi, Telur Dadar, Tahu, Nasi Putih. Snacks/Other: Dimsum, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Oreo Oreo Original, Sari Roti Roti Isi Krim Coklat, Emina Cheese Stick, Es Loli. more...
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saviraaca's Weight History
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