Weigh In record (no journal entry) for 11 September 2022
|
82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
446 kcal
|
Fat: 6.01g | Prot: 31.28g | Carbs: 65.29g.
Breakfast: Clara de Ovo, Santa Terezinha Pão de Regime , Banana Caturra, Ovo. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|