Weigh In record (no journal entry) for 11 September 2022
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42.8 kg
Lost so far: 0.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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617 kcal
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Fat: 26.49g | Prot: 49.89g | Carbs: 42.07g.
Breakfast: Primeur Banane , Bio Village Lait de Soja sans Sucres Ajoutés. Lunch: Tomates Cerises, Provamel Crème de Soja, Charal L'extra Moelleux , Bonduelle Haricots Verts Extra Fins. Dinner: Fleury Michon Blanc de Poulet Rôti à la Broche (30g), Jardin Bio Pur Jus de Citron Origine Sicile, Myprotein Peptide de Collagène Hydrolysé, Bjorg Crème de Coco Légère , Marque Repère Lentilles. Snacks/Other: Lindt Chocolat Noir 85%, Auchan Myrtilles Surgelées, Primeur Banane , Sojasun Yaourt Nature. more...
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Losing 0.2 kg a Week
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