Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ирина миронн
Journal
11 Sep 22
Ирина миронн's Journal, 11 Sep 22
Ирина миронн's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 September 2022
65.4 kg
Lost so far:
12.9 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2022:
1071 kcal
Fat: 30.01g | Prot: 51.27g | Carbs: 141.63g.
Breakfast:
Каравай Ролл Пшеничный, Красная Цена Сыр Российский, Global Village Имам Баялды, Зерница Хлебцы Ржано-Пшеничные, не Молоко Овсяное Молоко 1,5%.
Lunch:
Каравай Ролл Пшеничный.
Dinner:
Яичный Белок.
Snacks/Other:
Пятерочка Сливы.
more...
1868 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ирина миронн's Weight History
View Complete History