Weigh In record (no journal entry) for 11 September 2022
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62.8 kg
Lost so far: 6.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1179 kcal
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Fat: 22.75g | Prot: 52.68g | Carbs: 189.98g.
Breakfast: Мёд, Viva Nut Чернослив, Fine Food Семечки Тыквенные Очищенные, Здоровое Меню Суворовская Каша. Dinner: Тефтели с Рисом, Шебекинские Спагетти. more...
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Losing 0.9 kg a Week
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Whimsical_wife's Weight History
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