Weigh In record (no journal entry) for 11 September 2022
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77.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1605 kcal
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Fat: 65.20g | Prot: 97.87g | Carbs: 151.19g.
Breakfast: Индилайт Колбаса Индейка Домашнего Копчения, Ашан Сыр Российский 50%, Белый Хлеб. Lunch: Вереск Трубочки со Вкусом Крем-Брюле, Окей Сочник с Творогом. Dinner: Жареное Филе Свинины, Картошка Вареная. Snacks/Other: Банан, Творог 5%. more...
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Gaining 1.8 kg a Week
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dianakudasova99's Weight History
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