Weigh In record (no journal entry) for 10 September 2022
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68 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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570 kcal
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Fat: 10.14g | Prot: 18.12g | Carbs: 85.46g.
Breakfast: كمثري كمثري, قهوه قهوه باللبن . Lunch: موز موز, عيش نخاله عيش نخاله, جبن رومي جبن رومي , بيضه مسلوقه بيضه مسلوقه. more...
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Losing 0.4 kg a Week
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asmaa saged's Weight History
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