Weigh In record (no journal entry) for 10 September 2022
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65.6 kg
Lost so far: 25.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1051 kcal
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Fat: 38.34g | Prot: 50.65g | Carbs: 127.06g.
Breakfast: Café, Finlandia Queso Crema Light, Fargo Pan Integral Grano Entero. Lunch: Chipá. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Lentejas con Arroz. more...
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Losing 1.4 kg a Week
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belaneves's Weight History
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