Weigh In record (no journal entry) for 10 September 2022
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52.4 kg
Lost so far: 0 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1771 kcal
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Fat: 75.17g | Prot: 131.53g | Carbs: 144.52g.
Breakfast: Coffee, Протеинови овесени ядки. Lunch: Falafel , Vitalino Броколи, Пилешко Пилешко Филе Печено, Талиатели(фусили) с пилешко. Dinner: Омлет със спанак и пилешка шунка. Snacks/Other: Milka Milkinis, Spetema Cortado Coffee, Milbona High Protein Pudding - Chocolate Flavour, Протеинов чийзкейк. more...
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Losing 1.2 kg a Week
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DesitaEm's Weight History
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