Weigh In record (no journal entry) for 10 September 2022
|
51.6 kg
Lost so far: 6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
682 kcal
|
Fat: 32.48g | Prot: 29.11g | Carbs: 67.86g.
Lunch: Planta Planta met Boter, Olijfolie, Delhaize Pecorino Romano, Spaghetti. Snacks/Other: Latte Macchiato. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|