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selamat mam mam semua,,sudah gk jaman diet kok kelaparan
View Diet Calendar, 10 September 2022:
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1597 kcal
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Fat: 68.48g | Prot: 74.00g | Carbs: 179.47g.
Breakfast: Pisang Molen, Pisang, Melon, Chia Seed. Lunch: Telur Balado, Ayam Goreng, Jagung Rebus, Cap Cay Kuah, Nasi Putih. Dinner: Tahu Goreng, Cap Cay Kuah, Telur Rebus, Tahu Kukus. Snacks/Other: Kacang Merah (dengan Garam, Dimasak, Direbus), Kerupuk Putih. more...
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nnury123's Weight History
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