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sonunda
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91 kg
Lost so far: 29 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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2247 kcal
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Fat: 95.80g | Prot: 96.25g | Carbs: 237.58g.
Breakfast: Zeytinyağı, Susamlı Simit, Tulum Peyniri, Süzme Peynir. Dinner: Zeytinyağlı Biber Dolması, Beyaz Ekmek, Yeşil Mercimek Yemeği. Snacks/Other: Su, Su, Çerezya Fıstık, Algida Twister Forest, Karpuz, Beypazarı Maden Suyu. more...
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Losing 0.2 kg a Week
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Mert9135's Weight History
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