Weigh In record (no journal entry) for 10 September 2022
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57.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1286 kcal
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Fat: 37.74g | Prot: 80.83g | Carbs: 159.62g.
Breakfast: Nectarines, Café, Banane. Lunch: Mayonnaise Légère, Jacquet Pain de Mie Nature sans Croûte, Fleury Michon Blanc de Dinde Halal. Dinner: Puget Huile d'olive Vierge Extra Bio, Kikkoman Sauce Soja Sucrée, Réghalal Filet de Poulet, Courgette. Snacks/Other: LU Granola Barre Extra Cookie, Jacquet Pain de Mie Nature sans Croûte, Fleury Michon Blanc de Dinde Halal, Banane, Fromage Feta, Fleury Michon Blanc de Poulet Fumé, Carrefour Haricots Blancs. more...
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Losing 1.4 kg a Week
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Salma2110's Weight History
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