Weigh In record (no journal entry) for 10 September 2022
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71.8 kg
Lost so far: 6.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1492 kcal
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Fat: 58.50g | Prot: 90.00g | Carbs: 118.20g.
Breakfast: Parmalat Молоко 3,5%, Оладьи из Кабачков с Лососем и Йогуртом. Lunch: Protein Rex Chocolate Brownie, Мясо по-Гавайски. Dinner: Мясо по-Гавайски. more...
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Losing 2.1 kg a Week
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valentina_kis's Weight History
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