Weigh In record (no journal entry) for 10 September 2022
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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746 kcal
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Fat: 33.21g | Prot: 26.08g | Carbs: 88.70g.
Breakfast: Monoprix Beurre Doux, Biscotte, Café, Alsa Mon Yaourt Maison Onctueux. Lunch: Pomme, Suzi Wan Lait de Coco, Petit Chebra Fromage Frais au Lait de Chèvre, Oeuf sur le Plat sans Matière Grasse, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Patate Douce (sans la Peau, Cuite, Bouillie). more...
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Losing 3.5 kg a Week
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cybouleth's Weight History
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