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rescator
Journal
10 Sep 22
rescator's Journal, 10 Sep 22
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Weigh In record (no journal entry) for 10 September 2022
102 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 September 2022:
1964 kcal
Fat: 38.27g | Prot: 79.15g | Carbs: 335.31g.
Breakfast:
Oranges, Thé sans Sucre.
Lunch:
Haricots Blancs, Lentilles Cuites, Riz Basmati (Cuit), McCain Frites Surgelées, Spaghetti.
more...
2503 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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rescator's Weight History
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