Weigh In record (no journal entry) for 02 March 2015
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73.7 kg
Lost so far: 14.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 37.43g | Prot: 67.34g | Carbs: 56.15g.
Lunch: Spenat (Hackad eller i Blad, Fryst), Vegetabilisk Rapsolja, Santa Maria Kokosmjölk, Potatisgratäng, Omega Laxfilé. Dinner: Lökar, ICA Röd Mix Caviar, Keso Keso Mini. Snacks/Other: Banan. more...
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Losing 2.8 kg a Week
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