Weigh In record (no journal entry) for 10 September 2022
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108.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1039 kcal
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Fat: 46.00g | Prot: 61.50g | Carbs: 91.00g.
Lunch: Петелинка Куриное Бедро, Мираторг Рис с Овощами . more...
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Losing 2.1 kg a Week
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николай1611's Weight History
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