Weigh In record (no journal entry) for 10 September 2022
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61.8 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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714 kcal
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Fat: 48.25g | Prot: 36.47g | Carbs: 40.09g.
Breakfast: АТБ Зелена Цибуля, Помидоры, Салат с Зеленью и Овощным Ассорти, Сыр Российский, Яйцо. Lunch: Борщ. Snacks/Other: Сушеные Семена Подсолнечника, Flora Лохина . more...
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Losing 0.7 kg a Week
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milyaaaa's Weight History
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