Weigh In record (no journal entry) for 10 September 2022
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106.8 kg
Lost so far: 16.9 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1710 kcal
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Fat: 54.90g | Prot: 89.47g | Carbs: 212.06g.
Breakfast: Crownfield Tiger Crunch, Rocka Nutrition Smacktastic Kiddy Schoko, Milbona Quark 40% Fett. Lunch: Gartenkrone Feinwürzige Gurken Süß-Sauer, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei, Knorr Soße zu Braten, TiP H-Vollmilch 3,5%. Dinner: Farin' UP Le Delicious Brownies Mix, Mammut Formel 90 Protein Cookies, TiP H-Vollmilch 3,5%. more...
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Gaining 2.1 kg a Week
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Sophie.v.Hasm's Weight History
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