Weigh In record (no journal entry) for 10 September 2022
|
51.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
443 kcal
|
Fat: 16.68g | Prot: 20.14g | Carbs: 53.19g.
Breakfast: Orion Чокопай Манго, Кофе с Молоком, Вкуснотеево Молоко 1,5%, Селяночка Манная Крупа. Lunch: Fish House Форель Солёная , Almette Творожный Сыр Сливочный, Dr. Korner Хлебцы Хрустящие Гречневые . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margaret_kam's Weight History
|