Weigh In record (no journal entry) for 07 September 2022
|
69.8 kg
Lost so far: 55.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
2949 kcal
|
Fat: 208.77g | Prot: 199.76g | Carbs: 87.80g.
Breakfast: Cacahuates, FUD Salchicha de Pavo (50g), Santa Clara Leche Light. Lunch: Huevo Frito, Dolores Atún en Aceite. Dinner: FUD Salchicha de Pavo (50g), Cacahuates. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashley_bray's Weight History
|