Weigh In record (no journal entry) for 09 September 2022
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76.3 kg
Lost so far: 5.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1430 kcal
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Fat: 41.34g | Prot: 79.65g | Carbs: 194.31g.
Breakfast: Snaq Fabriq Pancake Raspberry Jam. Lunch: ВкусВилл Фунчоза с Курицей и Овощами. Dinner: Малина, Савушкин Продукт Творог, Голубика, Сметана 15%. Snacks/Other: Окей Груша Конференс, Персики, Дыня. more...
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Losing 1.4 kg a Week
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elza.1984's Weight History
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