Weigh In record (no journal entry) for 09 September 2022
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2911 kcal
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Fat: 65.36g | Prot: 196.35g | Carbs: 395.42g.
Breakfast: Clara de Ovo, Ovo, Banana Caturra, +Mu Mukebar Chocolate, Banana Caturra, Ovo, Clara de Ovo, Santa Terezinha Pão de Regime , Maçãs Fuji, Farelo de Aveia, Batavo Iogurte Pense Zero Morango. Lunch: Carne do Peito de Frango (Assado, Cozido), Azeite de Oliva Extra-Virgem, Carne Moída, Mandioca Cozida, Tio João Arroz Integral Cozido. more...
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Gaining 4.2 kg a Week
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danielfelipe1's Weight History
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