Weigh In record (no journal entry) for 09 September 2022
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92.6 kg
Lost so far: 18.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1928 kcal
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Fat: 82.90g | Prot: 103.92g | Carbs: 183.94g.
Breakfast: Kamis Musztarda Sarepska, Biedronka Jabłko, Mirabelki, Sałata, Czerwona Papryka, Sokołów Szynka Konserwowa, Sante Pieczywo Chrupkie Pszenne. Lunch: Zott Belriso Wiśnia. Dinner: Chleb Biały, EnerBio Ocet Jabłkowy, Tiger Tiger, Polskie Młyny Mąka Pszenna Tortowa, Oliwa z Oliwek, Śledź. more...
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Losing 0.4 kg a Week
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Schnazzy's Weight History
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