Weigh In record (no journal entry) for 09 September 2022
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130.3 kg
Lost so far: 22.7 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1575 kcal
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Fat: 87.29g | Prot: 81.33g | Carbs: 92.20g.
Lunch: Blandfärs, Eldorado Burger Slices med Cheddar , Vegetabilisk Rapsolja, Eldorado Chicken Nuggets, Stekt Ägg, Garant Brioche Hamburgerbröd. more...
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Losing 2.1 kg a Week
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Kootakun's Weight History
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