Weigh In record (no journal entry) for 01 March 2015
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79 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 44.43g | Prot: 50.30g | Carbs: 192.99g.
Breakfast: Salade de Fruits, Sucre, Carrefour Lait Demi Écrémé , Semoule. Lunch: Pamplemousse, Lasagne à la Viande. Dinner: Huile Végétale, Carottes, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Saveurs de Nos Régions Lunettes de Romans. more...
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Gaining 0.1 kg a Week
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Nougat90's Weight History
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