Weigh In record (no journal entry) for 09 September 2022
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61.3 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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718 kcal
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Fat: 30.49g | Prot: 64.98g | Carbs: 34.94g.
Breakfast: Bombbar Протеиновый Батончик Шоколад, Котлета Домашняя, Запеченная или Жареная Путассу, Огурец (с Кожурой), Помидоры, Болгарский Перец. more...
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Losing 0.5 kg a Week
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sonya15102019's Weight History
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