Weigh In record (no journal entry) for 09 September 2022
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79.8 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1046 kcal
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Fat: 42.74g | Prot: 28.70g | Carbs: 142.64g.
Breakfast: Kellogg's Печенье-Гранола с Шоколадом и Карамелью, Яблоко, Вареное Яйцо, Гречка. Dinner: Соленые Крекеры, Красный Октябрь Мишка Косолапый (Ассорти из 6 Вафельных Тортиков). more...
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Losing 1.2 kg a Week
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corifanta's Weight History
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