Weigh In record (no journal entry) for 09 September 2022
|
66.6 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
1167 kcal
|
Fat: 27.05g | Prot: 81.86g | Carbs: 151.07g.
Breakfast: Leinsamen, Ja! Skyr Natur, Magerquark, Hanfsamen, REWE Beerenmischung Ungezuckert. Lunch: Gelatelli High Protein Creamy Chocolate , Rügenwalder Mühle Vegetarische Salami, Harry 1688 Steinofenbrot, Möhren, Kohlrabi, Gurke (mit Schale). Dinner: Dr. Oetker Ristorante Pizza Spinaci, funny-frisch Linsenchips, Asia Green Garden Huhn Tikka Masala Curry, Mutti Geschälte Tomaten, Spitzkohl, Möhren, The Vegetarian Butcher Chickeriki Streifen, Couscous (Gekocht). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|